CPD Course - Weightlifting Programming
Learn to program weightlifting as a sport and for performance!
Available spots
Service Description
This course teaches coaches how to implement Olympic weightlifting derivatives into their training programs. Whether they're coaching weightlifting as a sport or using the derivatives to enhance performance for other endeavors, they'll learn the ins and outs of writing effective programming using the derivatives. This course will cover the basics of periodization and will include the opportunity to walk through programming step-by-step, live producing a program for themselves or their clients. Be sure to bring something to take notes with and write programming! Price is per person.
Cancellation Policy
All appointments are subject to confirmation. All cancellations must occur at least 24 hours prior to the start of the session. Extenuating circumstances considered.
Contact Details
07446095578
angmarie82@gmail.com
London, UK